Amatsu Special

Celebrating 1 year of Amatsu Therapy at Mind and Body with these specials:
  • Ayurvedic-like head massage with amatsu therapy intro. 60 min session - $ 45
  • Amatsu balance with 30-minutes face and foot massage 90 min session - $60
  • Offer expires May 30, 2014
  • Offer valid for gift certificates
  • Call 416 232 1272 or email susana.solari@integratedmedicine.ca

New Power Yoga Class

Sandra O'Brien, Personal Trainer and Yoga Instructor leads an invigorating Power Yoga class, focusing on your ,/ppbutt (glutes), legs, arms and a TON of Core.

Perfect for those who wish a physically challenging workout, to increase flexibility, and improve balance and strength. Ideal for athletes and couch potatoes. Expect to feel the burn as much as you will chill out and get your Zen On!
  • Saturday April 19th thru to Saturday, May 24th
  • 8am - 9am
  • Makeup class for long weekend to be determind
  • Drops Ins Allowed - space permitting $22/class
  • Email to register: Sandra@muskokagoddess.com

New counsellor and psychotherapist

New counsellor and psychotherapist has commenced his practice at Mind and Body Clinic. Michael Eisner works directly or through The OPC Psychotherapy and Counselling Program and its Referral Service. He can help you find a with short or long-term life challenges, such as:
  • Depression
  • Anxiety
  • Anger Management
  • Obsessive-compulsive disorder
  • Gender Identity Issues
  • Relationship problems
  • Struggles with Addiction

...and other struggles and challenges that are unique to you.

Reduce Your Pain with Therapeutic Yoga. Feel Better, Gently.

  • Where: Mind and Body Integrated Medicine
  • When: Tuesdays, 12:00 pm - 1:00 pm
  • 4-week pass $60
  • INTRODUCTORY SPECIAL:
    Buy a 4-week pass and SAVE 50% on your first sessions: Only $30
  • Instructor: Donna Sellers, B.Sc., E-RYT500, Therapeutic Yoga
  • Call 416-252-3665 or email connect@integratedmedicine.ca

For more details visit classes

A Poem from a Patient

    Quietly I sit
    Quiet brings peace
    Quiet brings happiness
    No more demand
    Can stop the running
    Running through life
    Forgetting the Self
    Giving freely and trying to please
    Quietly I sit
    Reclaiming My Self
    Quietly I sit
                                                                      Brenda Andrews

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