Reflexology

Benefits

More about Reflexology

Feet don’t lie! What is reflexology?
Reflexology is the physical act of applying pressure to the feet and hand with specific thumb, finger and hand techniques. It is based on a system of zones and reflex areas that reflect an image of the body on the feet and hands with a premise that such work effects a physical change to the body.

How does reflexology work?
The underlying theory behind reflexology is that there are "reflex" areas on the feet and hands that correspond to specific organs, glands, and other parts of the body. By applying pressure to these reflex areas, the practitioner can promote health in the corresponding organs through energetic pathways.

Dr. William H. Fitzgerald, an ear, nose, and throat doctor, introduced this concept of "zone therapy" in 1915. American physiotherapist Eunice Ingram further developed this zone theory in the 1930's into what is now knows as reflexology.

A scientific explanation is that the pressure may send signals that balance the nervous system or release chemicals such as endorphins that reduce pain and stress.

A typical session lasts about 50 minutes

Who practices Reflexology?

Margit Herburger, CCHt. MMQ. DD. RN. Rev.