- Free and unimpeded movement of muscles, tendons, nerves and joints
- Improved comfort, flexibility and strength
- Enhanced and optimize physical and functional performance
- Improved form and function
More about Active Release Technique
ACTIVE RELEASE TECHNIQUES (ART) is a treatment for problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved with ART.